Date: 3 May 2019
Laughter is the best medicine, because when we laugh, the actual physical muscle processes cause our brain to flood our system with endorphins – those elusive feel-good chemicals that instantly make everything feel a little better! It’s scientifically proven that the mechanism of laughter makes people feel happier, improves interpersonal skills, reduces stress almost instantaneously, improves general well-being, strengthens the immune system and can even improve muscle tone.
Due to too much stress, work place has become too serious. People think serious people are more responsible and more productive. This is not true. More productive people are those who take their work seriously, but take themselves lightly.
In the workshop you will discover sound, simple and effective strategies for laughing away stress, tension and pressure in minutes! You will experience a range of joy-filled techniques and exercises that spark laughter, arouse smiling, pleasant feelings and positive energies, and offer a whole new way of unleashing positivity, peace of mind and promoting multiple aspects of wellbeing.
- Module 1: Physical Benefits
- Module 2: Emotional Benefits
- Module 3: Mental Benefits
- Module 4: Social Benefits
- Module 5: Team Building
“Contact the Coach” – Learning for Business Results
Raising the Standards offers a continued learning relationship providing free access to post course support to embed the knowledge gained. Our advisors are subject matter experts in each area of specialisation.
Delegates can “Contact the Coach” for support, information or assistance with additional questions regarding the application of theory covered during the course.