This course details the process of how to heal from loss, disappointment, and other emotional trauma.
It explores the physiological implications of certain chronic emotions such as anger or sadness and discusses common emotional challenges. It also reviews techniques to promote emotional healing, and how to move forward after the process has been completed.
This course discusses dealing with the emotional fallout from divorce, death of a loved one, challenges to spiritual life, and disappointment from unfortunate circumstances relating to finances, health and well-being, and other relationships. Techniques that promote emotional healing are also covered; medication and counselling, journaling and letter writing, art therapy, meditation, socializing, acts of service, and more are explored. Finally, addressing methods and considerations when moving forward after emotional healing and ways to maintain emotional health are outlined.
Module 1: Feelings
Module 2: Boundaries
Module 3: Loss
Module 4: Anger
Module 5: Confrontation
Module 6: Guilt and Shame
Module 7: Forgiving Ourselves and Forgiving others
“Contact the Coach” – Learning for Business Results
Raising the Standards offers a continued learning relationship providing free access to post course support to embed the knowledge gained. Our advisors are subject matter experts in each area of specialisation.
Delegates can “Contact the Coach” for support, information or assistance with additional questions regarding the application of theory covered during the course.